Crystal healing is normally done by placing crystals that have a specific energy on different parts of the body.
A typical crystal healing session would be done by placing a particular coloured crystal on each chakra. The crystal will then balance cleanse and heal that chakra.
As you won’t be with me when the healing would be done I would put your name on a piece of paper and set an intention that the healing energy of the crystal would go to you,
The other thing I could do would be to creat a crystal grid and set the intention that it would send healing energy to you. This could also be done to help with a situation, to help with self confidence or to help heal a family situation.
Crystals can be used to help with any situation. I would choose crystals from my vast collection depending on what you’d like to get out of the healing or what needs to be done.
Here are a couple of pictures of some of my crystals.